Here is part of an email I sent to a personal trainer, who may have more insights.   I actually did some research on nutritions myself, and my general feel is that we can’t really believe the supposedly “brand name” products from the department stores. I saw many multi-vitamin products contain Calcium, Iron, Zinc together. It… Read More


Thanks, Mr. Toastmaster. Fellow toastmasters, and honored guests. What is business? If you ask this question to a hundred people, you will get a hundred different answers. To me, business means three words, “to. make. money”. Business is providing a service or product “for a fee”. Business is not non-profit. It is for profit. If… Read More


I went to a seminar a few days ago, which was quite interesting. Here I just scramble some notes…. Entrepreneur: do whatever it takes to make things happen.  A fundable start-up: $75-100 million return in early stages (3-4 years).  VC receive 500-800 plans, 50-100 get one hour meeting, 20 are interested, 5 are very interested,… Read More


“4 hour work week” cites a sentence by Frank Wilczek, 2004 Nobel prize in physics. I like the quote a lot.  “If you don’t make mistakes, you are not working on hard enough problems, and that’s a big mistake. “… Read More